An Evening of Ensembles

With the assistance of some other excellent performers, I present to you our performance of a couple of flute quartet pieces. (updated to include links to videos of the performance)

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Where I am physically right now is certainly related to where I’ve been. Where I am physically right now is a simple eight pounds lighter than I was fourteen days ago. Where I am physically right now is more flexible and energetic than I was.

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I have [] found that through maintaining an image of my future self in my mind, I do not have the battle of “will power” that I had been plagued to encounter in my previous efforts to improve my health

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Focusing on Me

I started to realize that I was in a cycle that did not have an appropriate life balance and it was starting to wear on me.

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